How to Prevent RSV in Newborns

If you watch the news or have other friends with newborns, you might be aware that fall 2022 is seeing RSV at alarming rates. Everyone has been cooped up for the past few years and now the viruses are having their fun.

RSV is a very harmless cold for adults, but can be very scary and dangerous for newborns. So let’s go over how you can try to avoid RSV entirely!

1. Stay away from sick people

Now, this may sound obvious, but for many people if they just have a runny nose they feel that they are fine. Besides immediate family, any visitors should have no symptoms if they are going to be around the baby.

If non-breastfeeding parents and/or siblings have symptoms then have them wash their hands and avoid coughing/sneezing/breathing on the baby.

Since RSV is mainly spread by droplets, some parents choose to ask visitors to wear masks while holding the baby.

2. Wash wash wash wash hands

Every person who enters the home should wash their hands upon arriving home. [Especially older siblings coming home from school].

Wash hands before handling the baby and before handling pacifiers and bottles that may be put in the baby’s mouth.

3. Breastfeeding

If you have chosen to breastfeed, continue breastfeeding even if you are sick. The antibodies will pass from your milk to the baby and help prevent illness!

If you are researching RSV before your baby arrives, please note that the AAP recommends breastfeeding to reduce the risk of severe RSV infections.

4. Provide Clean Air

Don’t allow people to smoke near your baby. Make sure that the areas that the baby frequents [sleeping area especially] has clean circulating air to keep the baby’s lungs healthy.

Adding a floor or ceiling fan not only can help clear the air but is also a SIDS reducer.

Adding a cool mist humidifier can help as a preventative as well as ease symptoms if they arise.

Closing Thoughts on How to Prevent RSV in Newborns:

There unfortunately is no magic answer besides trying to avoid sick people! Some parents will choose to not send their children to daycare centers for their first winter, but that isn’t a practical option for all.

Try to avoid large gatherings and “pass the baby” at holidays. If you’re attending a family gathering you can try to wear the baby in a carrier!

If your baby is starting to get sick please feel free to read our blogs on RSV symptoms and how to make your baby feel better if they are already sick.