Is My Baby Constipated?

There is one easy answer for the question “is my baby constipated” and it is…are they uncomfortable?

Say it with me now- Duration does not Equal Constipation

If your baby is pooping less but they still have stools of a normal texture and pass them easily, then your baby is not constipated.

If your baby poops 10x a day but each time they manage one small pellet of poop after much straining and grunting, then they are constipated.

What causes constipation?

Almost always, it’s what your baby is eating that causes constipation.

Breastfed babies:

If your baby is breastfed then your baby could be reacting to something that you are eating. You may need to try an elimination diet. [For constipation we typically recommend ruling out dairy first]

Formula fed babies:

If your baby is formula fed, you might want to try another formula. All formulas are NOT created equal. The ingredients vary greatly, but also how they are digested differ as well. Even a powder vs a pre-mixed version of the same formula can be digested differently in your baby!

If you choose to try a different formula, give it at least 1-2 weeks before trying another. It takes time for your baby to adjust to a new brand.

Our favorite formulas that work best with most baby’s bellies:

• Hipp HA [This is a European Hypoallergenic formula that is great for babies sensitive to dairy]
• Baby’s Only [This is labeled as a toddler formula because they strongly recommend breastfeeding] It’s also one of the only formulas that have options to not have Iron or added DRA/ARA
• Bobbie [The first US formula to meet European standards! A newer formula but we’re happy with what we’re hearing so far]

Babies eating solids:

This is a whole different animal all together! Almost all babies get constipated when starting solids. Take it S L O W and give it time.

What can I do to help my constipated newborn?

Besides looking towards changes in the future, you probably want to make them more comfortable NOW.

• windi– it can help pass gas and stimulate the baby to help move stool downwards.
• You can put your baby into gas positions to help relieve their discomfort.
• A warm bath with a tummy massage can get things going
• Heating up bottles slightly warmer than typical is an old trick that can help
• Taking a tissue or your finger and putting vaseline or a barrier cream around the anus can help lubricate the poop the next time they have a bowel movement.
• If all else fails you might want to talk to your pedi- some will recommend an enema and/or a small amount of fruit juice. We prefer to avoid offering juice until 6m unless it’s a last resort.