Baby Clothing Terminology

Romper, onesie, singlet, gown…sometimes baby clothing terminology can be CONFUSING. We wanted to spend some time breaking it all down. Tops and bottoms Side-Snap onesie, bodysuit or singlet- T-shirt with a cross body wrap-over snap: Pants: Full body One-piece, sleeper, Sleep n play, Pajamas, coverall, footies Romper Sleep dress/gown/sleeper/sleep bag What baby clothing terminology did…

Read More

Introducing a bottle to a breastfed baby

When introducing a bottle to a breastfed baby, parents often don’t even know what questions to ask. So let’s just dive into it. When? We recommend introducing a bottle when breastfeeding is established. That is typically around the 2 week mark. Give or take a week. When baby is latching consistently and efficiently and when…

Read More

Blackout Curtains Vs Blackout Shades

When it comes to newborn sleep, parents are always looking for ways to help their little ones get the rest they need. One popular solution is to use blackout curtains vs blackout shades to block out light and create a dark, sleep-friendly environment. As sleep consultants and newborn care specialists, we strongly believe that a…

Read More

Newborn Sleep Cycles

Bringing a new life into the world is a joyous occasion, but it can also be overwhelming, especially when it comes to sleep. From night awakenings to difficulty falling asleep, newborns can present a range of sleep challenges to new parents. Understanding newborn sleep cycles can help you establish healthy sleep habits and get the…

Read More

Daytime Sleep Environment for a Newborn

As a new parent, you want to ensure that your baby is safe and comfortable while sleeping. Creating a safe sleep environment for your newborn is essential to reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related accidents. While safety is number one, we also want to help parents understand how to get their…

Read More

When should I start a bedtime routine with my baby?

Welcoming a newborn into your home can be an exciting and overwhelming experience. Parents often ask us “When should I start a bedtime routine with my baby?” or “How soon should I should start focusing on a bedtime routine? We recommend this from day one. Mostly because it helps cue PARENTS into night vs day…

Read More

How To Prepare For a Summer Baby

Preparing for a summer baby can be both exciting and overwhelming. As the temperature rises, it’s important to take extra care of your newborn to ensure they stay healthy and comfortable. Here are some tips to help you prepare for a summer baby: Figuring out how to prepare for a summer baby may seem daunting,…

Read More

Safe Sleep Practices for babies: The ABCs of safe sleep

As a new parent, ensuring your baby’s safety is of utmost importance. One of the most crucial aspects of infant care is safe sleep. Following the ABCs of safe sleep can help reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related dangers. A stands for Alone. Your baby should always sleep alone…

Read More

Healing from Vaginal Birth

Giving birth should automatically give you the street cred of a celebrity and the red carpet should be rolled out as you leave the hospital or birth center…[Or after you leave your living room.] I mean you did just push a human out of your vagina. Unfortunately, giving birth isn’t all that glamorous. Our bodies…

Read More

Postpartum and Mental Health

We go by airplane rules when it comes to postpartum and mental health. Remember, your health is as important as your baby’s. That means you need to put your own mask on first to be able to care for your baby. When you become a new parent, many things are changing at once, and it…

Read More